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see attachment Module 5: Managing Time and StressWe all experience stress from a variety of sources in our lives; job

see attachment 

Module 5: Managing Time and Stress

We all experience stress from a variety of sources in our lives; job stress, home stress, financial stress, you may even be feeling some academic stress realizing you have to participate in a discussion this week!

As you prepare your 

Anti-Stress Agenda assignment
 this week, let’s take a moment to support one another on this shared journey!

There are two topics you can choose from this week:


Time Management 


Stress Management

Please share an area you’d like to see improvement in your life, or a strategy you use to avoid complications from stress or time management.

Everyone’s life is unique, but over the last few years, we’ve all experienced a number of unavoidable stress points and it’s time to remember as part of the AGMU Community that we’re here to support one another!

Here are some quick guidelines:

Please be respectful to one another on here (as with all peer interactions)

There will be a zero tolerance policy for violations here, posts will be deleted and zeroes will be given for breaches of netiquette

Only share what you are comfortable with, no one is requiring vulnerability

Leave specific details out to protect the anonymity of other parties in your example

Provide supporting info from academic sources for all statistics/opinions/claims


Remember to review the 

academic expectations
 for your submission.

Submission Instructions:

· Submit your initial discussion post by 11:59 pm ET on Wednesday.  

· Contribute a minimum of 150 words for your initial post. It should include at least 2 academic sources, formatted, and cited in APA.

· Respond to at least two of your classmates’ discussion posts by 11:59 pm ET on Sunday. Ask a question, provide a different viewpoint.

· Follow established netiquette guidelines when participating in forums

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