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Respond to the following discussion prompt: 500 words with intext citations Due 6/19/2024 Provide a thorough response to answer the discussion

Respond to the following discussion prompt: 500 words with intext citations

Due 6/19/2024

Provide a thorough response to answer the discussion prompt. Based on your knowledge of the muscular system, develop a simple exercise regimen designed to strengthen the lower back. Which muscle groups would you include and why?

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