1- Summerise the highlited section in the paper and include

1- Summerise the highlited section in the paper and include it with the introduction. 

2- Research EPOC as indicated in the paper provided.

3- Include resistance training only about EPOC

4- Use Wingate training and include it in the paper 

5- The Body and literature review should only talk about EPOC

6- Only literature peer (review, no websites)

7- Introduction: 1-1.5 pages, Literature review: 4-4.5 pages, Discussion: 1 page. Summary: 1-2 paragraphs.

Don’t exceed 7 pages for the written section and please follow instructions carefully 

 

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